Diabetes Wellness Program
This program will teach you how to create a healthier lifestyle and prevent prediabetes and control Type II diabetes. You will:
- Receive help from trained lifestyle coaches to make lasting lifestyle changes.
- Learn easy ways to incorporate better nutrition and more activity.
- Get stress management and motivation tips.
- Join a supportive community working to reverse prediabetes.
If classes are canceled for any reason, make-up sessions will be scheduled to complete the program. The course is taught virtually online. In-person classes will also be taught at the same time at Dr. Traci’s House.