Yoga Flow w/Julieane Grace

Learn to slow your flow with prymal breathwork, vinyasa yoga and intentional movement to unlock and clear the stuck energy trapped in your body. This class offers guided movement instruction woven into a structured flow to help you work toward a peak pose of the month (at any fitness level).

Join us for our FREE 12:00pm Flow class on Thursday, July 28th.

Give us a call at 813-510-5105 to register and come ready to flow!